Are you ready to stop living life on autopilot and step into the best years of your life?

Do you want to let go of the anxiety, overwhelm and exhaustion that has become your normal?

If that’s the case, I’m so pleased that we’ve just met!

You are not invisible, I see the person who got lost inside and I believe in you


You’re here because

You keep feeling like there has got to be more to life , you just don’t know what it is or how to get it.

You want to stop anxiety, overthinking and overwhelm from being the soundtrack to your life. 

You want to prioritise yourself and your needs without the guilt.

You are at the crossroads of of one of life’s big changes such as career change, divorce or redundacy and you want to navigate it with confidence and resilience.

You’re ready for a new chapter where you are the heroine/main character.

I have used my knowledge and experience to make significant and powerful changes to the lives of countless midlife women and now I want to do the same for you. I believe every woman has the divine right to be happy, confident, and live a life that works for them and not against them. So I reach out my hand to take you on this life affirming journey of transformation.

RH (client)

“Working with Liz has been one of the best decisions I ever made! Before doing Liz’s programme I thought I had to figure it all out for myself, be perfect and have the answer for everything. She guided, supported me and allowed me to see what was holding me back like peeling off the onion layers”

JK (Client)

“Thank you Liz, for your sessions, for your help! It’s working, I’m now signed up to do a 10k run having done couch to 5k. This is after years of not being able to set goals around my weight and to stick to a fitness plan!”

DM (client)

“Thank you Liz again! What you do is truly remarkable!”

CT (client)

Liz is amazing, she held space for me the whole time, I always felt protected and safe, she was so professional and 100% committed. She has a lovely kind caring, warm manner and I felt totally at ease.”

Some trivia about me

  • My star sign is Taurus

  • I have lived in Dubai, Hong Kong and Australia

  • I meditate and go out walking every day

  • I’m a mum to a 17 year old daughter

  • I once set off with a friend to travel the world with a backpack and came home a year later

  • I’m a PADI qualified scuba diver. When I began the course I couldn’t swim! 

  • I spent many fun years flying the world as cabin crew for Emirates and British Airways

  • I love anything to do with gardens!

  • I’m an animal lover

  • I love yoga especially Kundalini yoga